It’s getting colder and colder here in the northeast, and morning temperatures are falling below freezing early in the morning when I usually run.
I remember reading somewhere that when you run in cold weather you tend to run faster, which is great, because if it keeps getting colder this way, I’m going to break some world records very soon…
This 10k running playlist has a lot of musical diversity, some oldies, some glee, and even a dance song, so it will definitely keep your ears and mind engaged with the different musical styles. I also made sure that you start slow with a few songs for a warm up and then pick up with the BPM up to 162 BPM.
This running playlist is 1:21 hours long, so if you want to use it for a 10k run and use the whole list, you’ll need to keep a pace of 13:04 mile/min. The average BPM for this list is 132 beats per minute.
get the 10k running playlist